? Accountability for the Win ?
September 26, 2018
2 minute read
Think about the last time you started a new exercise or nutrition program. Filled with excitement, you had great intentions…at the beginning. Maybe you filled your refrigerator with healthy food, bought new workout clothes for motivation, and even stuck with the program for a while. But, as the days, weeks and months wore you’re your interest waned you’re your found yourself drifting back you’re your old patterns. Then you started to get discouraged. You weren’t getting the immediate results you expected.
