Nutrition

Keeping Your New Years Resolution

By December 30, 2016 No Comments

Yesterday, we featured a post from Josef Brandenburg, co-owner of True 180 Fitness on starting your New Years Resolution. Today, let’s talk about keeping that pledge to yourself…

Fitness, nutrition and weight loss resolutions are the #1 kind set in the USA. Sadly, 92% of Americans will fail to keep their resolutions in 2017. Fortunately for you, you’re reading this article so you can be part of the 8% in 2017:

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